13th October | 17:00–18:00 | Virtual

The final stretch of the year can feel relentless when you’re early in your career. Workloads build, pressure increases and it’s easy to fall into the habit of constantly pushing through.

This GreenJam session is a practical workshop for people in the first five years of their career who want to manage pressure better, protect their energy and avoid burnout before the year is over.

Hosted by Vonnie Alexander, this session focuses on practical tools and honest conversations around workload, pace and performance in agency life.

You’ll leave with:

• A clearer understanding of burnout warning signs
• Practical ways to manage workload and pressure
• More confidence talking about pace and capacity
• Small habits that genuinely protect your energy and performance

Speaker: Vonnie Alexander

After co-founding and growing agency Kitcatt Nohr Alexander Shaw before its acquisition by Publicis Groupe, Vonnie now works as an executive coach helping people and teams communicate better, build resilience and perform under pressure.